How to: Protect Your Energy + Keep Your Peace

With everything going on in the world today, it’s easy to get caught up in other people’s business and forget about yourself. In this video I challenge you (and myself) to take some time out to think about what makes you happy, keeps you growing, and helps you stay in a good headspace. Enjoy!

[1] TAP IN TO YOUR ENERGY SOURCE

[2] DO WHAT’S BEST FOR YOU

[3] HELP OTHERS

[4] TREAT YOURSELF

[5] LISTEN TO YOUR INTUITION

XO —ShannonAshley

lifestyleShannon Franklin